“We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits”

Well we have been out of touch with our schedules for a couple months now.
How many of you stuck with the same routine?
I mean be honest here…. same gym days? Same eating patterns? Same sleep hours? …….
yeah …. I thought so. Me too. Things were outta sorts. I became immersed in farm projects to occupy my mind and what seemed like endless days of anxiety.
i cooked. I cleaned. I gardened. I just sat and stared at the wall. I thought I would sleep. I thought I would read. Well maybe a couple days I did. But I needed routine!
i am happy to be getting back to routine. It’s not even so much routine it’s my natural rhythm. I love being up and out the door before the sun rises! I love connecting with like minded people face to face to feel the energetic pulse of being! I love hearing about your weekend your accomplishment trying/doing something new. I’ve felt out of sync and announcing our official reopening last week and scheduling in appointments I felt “ahhhhhhhh” relaxed at ease and like my chakras all lined up again! Lol

It is time to return from wherever we have been whatever we have been doing and take that step back into our journey. It is time to once again become “in sync” with our lifestyle in a way that benefits us and those goals we chose …..
I welcome you back :)

Suz