Embrace the lifestyle

Once you get out of your head.  Embrace the lifestyle.  Pick up heavy shit and put them down..

Understand that this is a life change which means there is no ending just forever progressing to the best and strongest versions of ourselves. 

We are meant to be more than what we are.  

We are meant to be strong and fit.. 

Lead the way ladies.  You are now the new standard of what strong women look like.